Three dedicated practitioners teamed up to donate 3 amAzing 60-minute, online classes to help raise funds for Groundworks Collaborative’s “Give 60 Challenge” fundraiser. Here . . .
Giving and Receiving 3 amAzing Classes - Groundworks Collaborative's Give-60 Challenge
Three dedicated practitioners teamed up to donate 3 amAzing 60-minute, online classes to help raise funds for . . .
Normalizing Grief - An interview
During the 2020 "Transend Trauma Now" Summit, Asherah Allen interviews 20 Grief "Experts", including Ami. In this . . .
Breaking Fast at Chez Ami's
Join Ami in her kitchen, make breakfast with a friend, and learn some kitchen-wisdom tips along the way - all while . . .
The Harris Hill Ski Jump Spring Tour 2020
Spring Equinox is long gone and yet... there are still patches of snow in Southeastern Vermont! Join Ami on her . . .
A New Relationship in the Pandemic
A 6-minute comedic look at how hug-deprivation during social distancing, along with advice to "hug-a-tree", can result . . .
Ami's Morning Routine: Part 2 Energy Clearing
Ami continues her morning routine in this 2nd of 3 videos. This video lasts 18 minutes and - maaaan - you're gonna . . .
Ami's Morning Routine: Part 3 Meditation
Ami invites you to join her as she does the 3rd part of her morning routine: meditation. During this 42-minute video, . . .
Monday Morning Yoga
Good morning! Well... it will be after you follow along with Ami! Breathe, stretch, throw in a little Pilates... and . . .
Ami's Morning Routine: Part 1 Warm-up to Yoga
Start your day with a 28-minute chillaxed warm-up with Ami. This is Part 1 of three videos of "Ami's morning . . .
Connecting with Nature and Source - A Guided Meditation
A guided Mindfulness-meditation - to reconnect with Nature and Source. This *Waking Up with Ami* episode will help . . .
Mindfulness: Body Scan
The Body Scan exercise has become a classic Mindfulness technique for practicing presence. Follow along as Ami reads . . .
Grieving Out Loud - What to Say & Not Say to the Bereaved
This short video aims to help those supporting someone grieving. There are do's and don'ts to help you navigate these . . .
EP 3: Riding a Grief Wave - Missing Michelle
Grief waves ride over the bereaved, again and again, throughout the years following the death of a loved one. Witness . . .
Grieving Out Loud on Barry's Birthday
Witness an intimate moment of grieving out loud, as Ami contemplates painful questions on Barry's first birth-date . . .
Grief is an Umbrella I Walk Under
'Grief is an Umbrella I Walk Under' is the first episode in the "Grieving Out Loud" series that aims to help normalize . . .
