Cue points:
- 930 reads
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Healthy Cooking on a Tight Budget
Producer:
- 930 reads
Description:
In this cooking class, West River Community Project volunteer Cindy Leszczak and Grace Cottage Hospital Health Coach Liz Harrison present insights on how to approach cooking so that it is nutritious, affordable, and easy. First Liz shares a recipe for black bean brownies – a desert that is actually healthy! Then Cindy talks about “intentional left-overs” – in this case, using pre-roasted chickens for easy meals later in the week: chicken salad, stir fry, fajitas and soup!
More information about the kitchenand the West River Community Project can be found at www.westtownshend.wixsite.com
For more information aboutGrace Cottage Family Health & Hospital and the free services of its Community Health Team visit, www.gracecottage.org
Production Date:
Wednesday, October 25, 2017 - 17:15
